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Complete Exercise Programme on A2 Wall Chart
This unique 'Mum and Baby Workout' has been designed for busy new mums to get back into shape while spending time with their baby!
The complete program covers exercis read more ...
Develop your Balance, Stability and Core Strength with our
Complete Training Programme , Wall Chart
A total body workout , 15 new exercises designed to build core strength, stability, balance and confidence. A stronger co read more ...
Complete set of 2 Charts - Level I & II
Get both our unique gym ball training charts and save £6. These large A1 charts combine 40 exercises for upper and lower body, core and flexibility.
All exercises read more ...